Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, March 18, 2009

Wanna Know Wednesday #6...

It's that time of the week again! Hump Day! Woohoo!

Today is Tim's last day of work this week. These three days have gone by quickly. I'm happy that he'll be home with me more. He'll get to start going to the gym with me two days a week now. I like having a partner going with me.

However, tomorrow there will be no morning gym session as we have the consultation appointment with a urologist to discuss Tim getting a vasectomy. Then of course he'll have to take it easy after the actual procedure. LOL.

Anyway, it's time for my weekly spill-fest. Time for you to find out ten things about me that you may, or may not, have wanted to know. LOL!

  1. I actually hate exercise.
  2. However, I feel sooooooo good after a workout.
  3. I hate sweating.
  4. I don't like wearing socks or shoes. I'd rather be barefoot all day.
  5. I can't sleep with my hair on my neck. I always pull it up into a ponytail before bed.
  6. I'm really looking forward to my anniversary. We're going away for that weekend!
  7. I wish we could go to the beach.
  8. I need to get the oldest a new swimsuit before our trip next month. We'll be staying at a hotel with an indoor pool. Yay!
  9. I think we'll have grilled salmon for dinner tonight. Yummy.
  10. Tim is an excellent griller. Of course I like not having to cook when he grills out. ;-)


Well, I'm off to get some work done. I won't get any of it finished tomorrow with the appointment. I have no idea how long the consultation will take, but I'm planning for a while and hoping for a short amount of time. :-)

Have a great day!

.

Monday, March 16, 2009

A Wet Monday.

Good morning to all of you lovely friends. I hope that you're in a good mood and welcoming this new week with open arms. Yes, Mondays usually suck, but just think of them as the start of something new and of all the possibilities that could show up. Each new week presents the opportunity for something great. You just have to be open to it!

This morning I was welcomed by an email containing the award banner for the Most Eye-Catching Cover. Yay! It makes me smile everytime I see that attached to MY book. It was a great way to start a Monday morning.

It's rainy and gross outside again this morning. Looks like a major chance of rain until the end of the week. Hopefully it will make for a beautiful, sunny weekend to come though.

This is Tim's first week of three days. It's a ten hour cut in his pay. Fingers crossed that it doesn't last long. Though, if it does, we'll get by. Just gotta convince Tim to stop begging for $60 video games. LOL!

I have my weekly "to-do" list staring at me, so I better get started. My little sister will be here in an hour because we're going to the gym together this morning. It's definitely more fun when you have someone to go with. Tim has been missing going to the gym with me. Looks like he'll be able to go with me two times a week now. LOL!

Have a great day! Hopefully your day isn't as wet as mine. :-)

.

Thursday, September 13, 2007

Exercise, why do we hate it so?

I know that this isn't a "professional" update, but I do ocassionally post "personal" stuff on this blog also. I like to keep it all in one spot if possible.

Anyway, why do we hate exercise? It's good for us. Our body needs it. We feel soooo good afterwards (endorphins and all that jazz), but why do we have to practically FORCE ourselves to do it?

Some of you out there may be thinking, "I love to exercise" and if you are, CONGRATS! Unfortunately, many of us are just the opposite. I hate exercising, hate it with a passion. BUT, I force myself to do it and I always feel good about it afterwards. I just can't seem to get past the feeling of dread each day when it comes to my workout.

For those of you who don't know, I have lost over 100lbs since my youngest daughter was born. I tipped the scales at 323lbs the day that she was born. Oh yes I know, I was pregnant, but I only gained 14lbs with the pregnancy. I have worked long and HARD to lose the weight and I still have 70lbs to lose before I'll reach my goal weight.

With all of that in mind, why--after so long on the healthy track--do I STILL hate exercising? You would think that by now it would be like second nature to me. But, it's not!

I gulp down 8-10 servings of water a day, each 5 servings of fruits & veggies, watch my carb intake and try my hardest to avoid as many sweets as I possibly can (not always successful with that one). All of that is EASY for me after all this time, but that darn exercise habit avoids me like a disease.

Anyway, I did FORCE myself onto my treadmill (I hate that thing) for 30 mins this morning and my yoga mat is calling my name. I guess I better go use it before I decide to ignore its pleas.

I hope that you have a productive and healthy day!